16 wk Hybrid Power-Building program 1.0 - Written by Xavier Mathias

16 wk Hybrid Power-Building program 1.0 - Written by Xavier Mathias

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£49.99
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This program has been designed by myself, for people that are looking to increase their muscle mass naturally over a 16 week period as well as increasing their 1 repetition maximum on the following exercises; deadlift, trap bar deadlift, squat, front squat, barbell bent-over row, barbell bench press, and the overhead barbell press. If you are currently bulking or are thinking about starting a bulk, then this is the program for you!

 

Benefits of using this program;

- Increase overall muscle mass size

- 24/7 email support

- Private facebook group

- Increase 1RM on major exercises

- Develops muscle symmetry

- Research-based program 

 

The guide has been approved by international strength and conditioning coaches, professional athletes, and bodybuilders around the world.

(This program is only for people that have previous lifting/gym experience)

 

 

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