Have you been wanting to up your protein intake? Do you struggle to hit your protein intake every day when working out? If so look no further! This eBook contains high protein tasty receipts that are easy to make. Below each receipt, you will find the total amount of calories that are in each meal as well as the number of carbohydrates, proteins and fats in grams.
This ebook contains breakfast receipts as well as lunch, dinner and snack receipts. The eBooks also explains what carbs, proteins and fats mean and why they are so important for our bodies.